Overcoming food and body image shame with Stephanie Hance: Stephanie has a story so many will relate to as she vulnerably shares her struggles with food and body image. It's taken her decades to confront the toxic messages from diet culture that have silenced an unimaginable number of people, sending them to their graves never having genuinely lived because they were too consumed chasing smaller bodies. Her story is a beautiful journey to self-love, acceptance, and appreciation for the body she has. She shares how she's finally discovered her worth and strength, both mentally and physically.
